Isibhakela

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Isibhakela(noma inqindi) yisandla lapho iminwe igobile ibheke entendeni yesandla futhi ibanjwe lapho ngokuqinile. Ukwenza noma ukugoqa isibhakela ukusonga iminwe ngokuqinile phakathi nendawo yesundu bese ubambelela isithupha phezu kwamaphalange aphakathi nendawo; ngokungafani nalesi isibhakela "esivaliwe", umuntu ugcina isibhakela "sivuleke" ngokubamba isithupha ngasohlangothini lomunwe wenkomba. Umuntu usebenzisa isibhakela esivaliwe ukushaya ama-phalanges aphansi phezulu, noma ukushaya ngohlangothi oluncane lwesithende sesandla; umuntu usebenzisa isibhakela esivulekile ukungqongqoza ngesigaxa esiphakathi somunwe ophakathi.

isibhakela esiphakanyisiwe, esivaliwe

I-Physiology ne-neurology[hlela | Hlela umthombo]

Ukwenza isibhakela cishe akwaziwa phakathi kwamanye ama-primates.Lokhu kungenxa yokuthi ngenkathi "iningi lezinyamazane zinde entendeni nasemunweni [futhi] zishoda ngesithupha", ubukhulu buphikisana nabantu.

Okungenani ucwaningo olulodwa luye lwasho ukuthi ukuvalwa kwengqindi yomuntu kungasetshenziswa ukukhumbula imininingwane.

Olunye ucwaningo lukhombisile ukuthi ukwenza izibhakela kungasiza abantu ukuthi babhekane nengcindezi noma ukukhathazeka ngoba ingqondo iba matasa ngokuqina kwemisipha ukugxila odabeni olusondele.

Isibhakela(Umdlalo)[hlela | Hlela umthombo]

Ukwakhiwa kwesibhakela ngenhloso yokushaya isibhakela ulwazi oluyisisekelo kakhulu olufundiswa emdlalweni wesibhakela. Izibhakela zifundiswa kwezobuciko obufana nekarati, i-kung fu, ne-taekwondo ngenqubo yokushaya isibhakela nokuteleka. I-Fight 100% ithi "abantu abangaphezu kuka-90% empeleni abazi ukuthi bangasenza kanjani isibhakela kahle", futhi unezela ngokuthi ukwakheka okulungile kusho ukuthi umsebenzisi "ngeke aphule [isandla] sakhe", "ngeke acindezele isihlakala "," sizokwazi ukuvula izibhakela ezinamandla kakhulu ", futhi" sikwazi ukukhipha umuntu ngesibhakela esisodwa ".

Ukwakheka kahle kwesibhakela ngenkathi ukushaya noma ukushaya into kungadala ukulimaza nokuphuka kwamathambo amancane esandleni esaziwa ngokuthi yiBoxer fracture. Ukwehlukaniswa kweBoxer kwenzeka lapho ama-metacarpals noma amathambo amancane esandleni ephuka ohlangothini lwe-pinky nomunwe wendandatho. Leli gama lisuselwa ekutheni ukulimala okunjalo kuvame kakhulu kubashayisibhakela nakubasebenza bakwezinye ubuciko bokulwa.

Okunye ukusetshenziswa[hlela | Hlela umthombo]

Isibhakela esiphakamisiwe naso siwuphawu lokuhlubuka, impi, ukumelana nobunye.

Izehlakalo ezahlukahlukene, ezibandakanya igama elithi "isibhakela" egameni labo njengesenzo socansi sokushaya noma ukubingelela isibhakela, zibandakanya ukusetshenziswa kwesibhakela.